Short, practical guides for people who are carrying too much and still have to get through the week.
Independent publisher · Established 2026
Burnout & money
The 30-Day Reset for Overwhelmed Women
A compassionate thirty-day process for exhaustion and financial stress, built around fifteen quiet minutes a day. Each day gives you one reflection, one small action, and one honest journal prompt — with no perfect streak to maintain.
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Focus & follow-through
Practical routines for ADHD brains
For anyone who knows what needs doing and still cannot start. Short chapters on lowering the friction between intention and action, with re-entry points for the days the plan falls apart — and a routine that has a smaller setting for difficult weeks.
Read moreAbout the press
Barrett Press publishes practical, non-clinical guides written by J. Barrett. Every title is built on the same idea: most people do not need to try harder. They need a smaller first step and a way back in after a bad week.
The books are short on purpose. They are written to be usable on a low-energy day, not admired on a shelf.
Questions about an order or a book: support@barrettpress.com